Depends how fizzy you want the brew to be. I find regular priming measures a bit over the top. particularly when the beer is given some time to age. For me a heaped quarter teaspoon, using one of those measuring spoons from wifey's baking drawer is about right in 250ml, but if I'm in a hurry and can't find the damn thing then a half teaspoon with a bit tipped out comes pretty close to where I want it.
Looking at it another way, if i remember rightly priming rates for home brew are usually given at 8g white sugar per litre. A teaspoon or priming measure holds very close to six grams, so a half teaspoon holds close to 3g and a quarter teaspoon holds about 1.5g. So, if 250ml is a quarter of a litre, at a priming rate of 8g/L you'll want 2g for 250ml at standard priming rate, which is slightly more than a quarter of a teaspoon.
You might find this tread interesting also.
viewtopic.php?f=2&t=9784&p=105721&hilit=priming+scoop#p105721A fun experiment is to prime a few bottles
slighgtly more and a few slightly less and mark them as you go, then see which you prefer when it comes time to drink them. Anyway, have a play around and see what does it for you.
2000 light beers from home.